Genius Gut by Dr Emily Leeming guides you through the latest science on the gut-brain connection, with 10 simple hacks to feel happier, have more energy and think better - through the power of your gut microbiome.
Genius Gut is available to purchase now from Amazon (released July 25th in all major bookstores).
Genius Gut is a modern guide on what and how to eat for a great life inside and out.
Genius Gut is written by Dr Emily Leeming, former ZOE senior scientist, which draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef.
This book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, revolutionising how we eat for our mood.
In just 10 easy steps you will learn how and what to eat for peak emotional and physical well-being without restriction.