Fibre Power
Fibre Power: Transform Your Energy and Feel Amazing is available to buy now from Amazon (and all major bookstores).
From leading researcher, registered dietitian and chef Dr Emily Leeming comes Fibre Power - the ultimate four-week guide to getting the right amount of fibre into your everyday diet.
Uniquely placed to combine cutting-edge nutritional science with practical cooking expertise, Dr Emily shows how small, achievable changes can deliver transformative results. At the heart of the book are over 60 simple, flavour packed recipes you’ll genuinely want to eat.